Kundalini Yoga

Based on the teachings of Yogi Bhajan and taught

by Amanda Lyons

 

Every Wednesday

10:15am - 11:45am

 At Mossley Roughtown

Community Centre

Roughtown Road,

Mossley, OL5 0SG

Every Wednesday

6:30pm - 8:00pm

At Mossley Roughtown

Community Centre

Roughtown Road

Mossley OL5 0SG

Starting 7th December 2011

£30 for the course OR £6 per session

Please bring your own mat (or alternative to lie on), blanket and water

Wear loose comfortable clothing     

 For more information please contact Amanda:

07815003781

Meditation Classes


Coming Soon!! 

One-hour weekly meditation classes embracing Buddhist and Yogic techniques to quieten the mind and bring about inner peace. Learn how just ten minutes a day can turn you from a stress-head to a calm controlled and responsive (rather than explosive) member of the human race.

6 sessions £30.00

Single session £6.00